雨の日に買い物をするために外へ出かけたところ、傘をさしながら階段を下りている途中で足を滑らせて階段3段目くらいより転げ落ちて、膝から足をつく。整形外科に行くと、膝蓋骨骨折で全治二ヶ月と診断。
大学病院でボルトでの固定の手術を受け、整形外科でリハビリを受けています。
====================
骨折などで関節を固定していた場合、筋力の低下、関節の拘縮が起きます。その場合、リハビリとしての簡単な筋力トレーニングやマッサージや鍼灸などで血流を改善することにより、筋力を維持し関節の柔軟性を保つことが出来ます。治療により、以前の体の状態により速く戻ることが出来ます。
I fell down and broke the plate on my knee
When I went out to go shopping on a rainy day, I slipped on the middle of going down the stairs with an umbrella and fell off the third step of the stairs, and my feet fell from my knees. When I went to the orthopedic surgeon, I was diagnosed with a patella fracture that had been completely cured for two months.
I have undergone bolt fixation surgery at a university hospital and am undergoing rehabilitation in orthopedic surgery.
====================
If the joint is fixed due to a fracture, etc., muscle strength will decrease and joint contracture will occur. In that case, you can maintain muscle strength and maintain joint flexibility by improving blood flow through simple strength training, massage, and acupuncture as a rehabilitation. With treatment, you can return to your previous state faster.